20 Ways to Live Longer

“I believe that singing is the key to long life, a good figure, a stable temperament, increased intelligence, new friends, super self-confidence, heightened sexual attractiveness, and a better sense of humor.” ~ Brian Eno Singing may help you live longer and better if you have a melodious voice and know how to sing. For those […]

Chronic Anxiety: 20 Symptoms; 6 Health Consequences; 10 Treatments

Chronic anxiety can make you miserable and unhealthy. Surprisingly, many people don’t even realize they suffer from chronic anxiety simply because they’ve become habituated to their condition. Could this be you? Anxiety is not fear of a real threat – such as a large barking dog running toward you – but rather an expectation of […]



1 2