Chronic Anxiety: 20 Symptoms; 6 Health Consequences; 10 Treatments

Chronic anxiety can make you miserable and unhealthy. Surprisingly, many people don’t even realize they suffer from chronic anxiety simply because they’ve become habituated to their condition. Could this be you? Anxiety is not fear of a real threat – such as a large barking dog running toward you – but rather an expectation of a future threat, always feeling uneasy that a dog may attack you whenever you go for a walk. Anxiety is …

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