8 Reasons Why You Must Start Drinking Green Tea Today
- hmarteleira
- General Knowledge
- Drink, Food, Health, Tea, Well-being
Green tea is one of the healthiest beverages you can drink. Second to water, tea is the most widely consumed beverage in the world. Tea (Camellia sinensis) originated in China and has been consumed for centuries as a medicinal drink. Since green tea is made from un-oxidized leaves, it is one of the least processed […]
10 Amazing Health Benefits of Olive Oil
- hmarteleira
- General Knowledge
- Food, Health, Olive Oil, Well-being
Olive oil strengthens the immune system, helps protect against viruses, and as also effective in fighting against diseases such as: 1. Cancer Olive oil contains oleocanthal, which has been shown to work like ibuprofen. It reduces inflammation and can decrease the risk of breast cancer and its recurrence. About 1.75 ounces (50 grams) of olive […]
Ten Documentaries that Will Change the Way You Think
10. Bowling for Columbine “Bowling for Columbine” is a 2002 American documentary film written, directed, and narrated by Michael Moore. The film explores what Moore suggests are the causes for the Columbine High School massacre in 1999 and other acts of violence with guns. 9. Affluenza “Affluenza” is a 1997 one-hour television special that explores […]
Top 22: Longest Term Storage Survival Foods
- mpaz
- General Knowledge
- Emergency, Food, Survival
An emergency may appear in various forms: as an earthquake, as a cyclone or even as a situation of war. It is up to us to be prepared to respond to such eventualities. The first form to guard ourselves is, no doubt, ensure our food storage for some time. In most cases, one of the […]