8 Reasons Why You Must Start Drinking Green Tea Today
Green tea is one of the healthiest beverages you can drink. Second to water, tea is the most widely consumed beverage in the world. Tea (Camellia sinensis) originated in China and has been consumed for centuries as a medicinal drink. Since green tea is made from un-oxidized leaves, it is one of the least processed types of tea with a high level of antioxidants to keep you healthy. Tea’s natural chemicals – called polyphenols – …